Home Remedies for Sinus Infection

You should not always have to intake over the counter prescriptions for a sinus infection. If you look in the kitchen, there are some home remedies inside that you can use to take care of the problem.

When you have a sinus infection, it may be beneficial to boil a pot of water and have some hot tea. Most of these are derived from herbs so you can try solutions such as Echinacea if you are allergic to ragweed. There is also other solutions such as suastralagus which is safe enough for childr en to drink.

Another option is Oregon graperoot which is known to disable many types of bacteria. Lastly there is the lemon balm. You can consume these herbs separately or mix them together so experiment which one goes well with the other. You can also ingest orange juice and water. What is critical is for you to keep your body properly hydrated.

You can also inhale steam by leaning over a bowl of hot water that you just heated using your microwave. A steam vaporizer can also be used to inhale the steam for about 10 minutes. For the best results, you can add Vicks Vapo-Rub into the water as this has proven to open the passageways via the rising steam. Since some people experience pain in the ears when they have a sinus infection, they can get rid of it by using some essential oils.

To help with your sinus pain try the following:mix together 2 tablespoons of Pure Almond Carrier Oil, five drops of Lavender Essential Oil, five drops of Pine Essential Oil, five drops of Eucalyptus Essential Oil and five drops of Tea Tree Essential Oil in warm water and then put this inside the ear at least three times a day.

If the pain is on your face, mix a drop of Eucalyptus Essential Oil, a drop of Tea Tree Essential Oil and a drop of Pine Essential Oil together again with warm water. Dip in a clean cloth in the mixture and then put the warm compress over your face.

Some people have difficulty sleeping when one have a sinus infection . Fortunately, you can sleep soundly and encourage drainage even during the evening by simply keeping your head elevated. You should also blow your nose when it is ready to come out as this will help prevent it from blocking the nasal cavity.

Another option is to take garlic juice or garlic capsules for your sinus infection as studies have shown that garlic has anti-bacterial and anti-fungal properties. You can also chop some fresh garlic and put this in a bowl of hot water. Inhale the steam two to three times a day. Don’t have garlic, then, see if you have a bottle of apple cider vinegar. This has been known to help decrease mucus production because of the potassium it contains. You can mix two teaspoonfuls of organic apple cider vinegar in a glass of warm water and drink it up three times a day.

It is important to note that the majority of the home remedies detailed need to be fixed by applying warm water. Since sinus infection s can happen at anytime, you should have a few of these stored in your cabinet. But keep in mind that there are limits to what home remedies can do combat sinus infection s. If things get worse, you are advised to consult with a doctor so they can prescribe something stronger.